The In Essence Course

Evolve Your Vision, Change Your World

Take the free course today

The In Essence Course

Evolve Your Vision, Change Your World

Take the free course today

The In Essence Course

Evolve Your Vision, Change Your World

Take the free course today

The In Essence Course

Evolve Your Vision, Change Your World

Take the free course today

Simple. Deep. Transformational.

Simple. Deep. Transformational.

8 Recorded Sessions | Interactive ‘cheat sheets’ for each session | Opportunities for further courses | Free Admission

Start now

Simple. Deep. Transformational.

8 Recorded Sessions | Interactive ‘cheat sheets’ for each session | Opportunities for further courses | Free Admission

Start now

Simple. Deep. Transformational.

8 Recorded Sessions | Interactive ‘cheat sheets’ for each session | Opportunities for further courses | Free Admission

Start now

“If you can’t explain it simply, you don’t understand it well enough

“If you can’t explain it simply, you don’t understand it well enough

“If you can’t explain it simply, you don’t understand it well enough

Albert Einstein

Welcome to the world’s most simple, profound and transformational course on Eastern wisdom.

Without wasting time on peripheral details, we focus on the topics that touch every part of our existence. In 8 short, interactive sessions you’ll learn what takes most people decades.

Take the free online course now!

Old Words. New Worlds.

The Vedas (Sanskrit - वेदः) are the oldest body of wisdom known to humankind. There, tucked away in thousands of mystical Sanskrit sutras, are profound insights into the self, the universe and the deeper purpose behind existence.

These old words unlock new worlds. The In Essence course addresses the fundamental questions, deepest aspirations, and recurring obstacles that confront us all.

Unlock new worlds today

Your Pain Points?

Your Pain Points?

Your Pain Points?

What is my purpose?
Why do relationships feel like a let-down?
Where can I find inspiration and insight?
When will my fortunes change?
How can I turn pain into progress?

Join us to explore a spiritual approach in addressing these pain points.

Find your answers here

The Book

The Book

The Book

In Essence is based on the best-selling book.

A.C. Bhaktivedanta Swami Prabhupada responds to questions, answering with logic and wit, presenting a spiritual science which is inspiring, accessible and crystal clear. There are discussions on yoga, meditation, the mind, and karma, as the Swami reveals the naked truth, exposing reality for what it is.

This is wisdom like you’ve never seen it before.

In Essence is based on the best-selling book.

A.C. Bhaktivedanta Swami Prabhupada responds to questions, answering with logic and wit, presenting a spiritual science which is inspiring, accessible and crystal clear. There are discussions on yoga, meditation, the mind, and karma, as the Swami reveals the naked truth, exposing reality for what it is.

This is wisdom like you’ve never seen it before.

Join the course

Meet the teacher

Meet the teacher

Meet the teacher

Meet the teacher

After graduating from University College London, S.B Keshava Swami became a 21-year-old monk and continues that journey over two decades later. Nowadays he is a globe-trotter, teaching in universities, corporate firms, government organisations and spiritual communities.

After graduating from University College London, S.B Keshava Swami became a 21-year-old monk and continues that journey over two decades later. Nowadays he is a globe-trotter, teaching in universities, corporate firms, government organisations and spiritual communities.

Keshava Swami’s social media presence and online teaching platforms have introduced tens of thousands of people to eastern wisdom. He remains a thought leader on the cutting edge, inspired to share wisdom that breathes – not just book knowledge, but deep spiritual insights that transform character and consciousness.

Keshava Swami’s social media presence and online teaching platforms have introduced tens of thousands of people to eastern wisdom. He remains a thought leader on the cutting edge, inspired to share wisdom that breathes – not just book knowledge, but deep spiritual insights that transform character and consciousness.

What you’ll learn

1. The Inside Story

Uncover the biggest lie in the world - learn the distinction between the body and the soul, our search for happiness, and how modern civilisation is materially advanced spiritually starved.

2. Designing your Destiny

Is the future decided or designed? All about Death & Dying, Reincarnation & Karma, why do bad things happen to good people, and how we could create a better destiny.

3. The Lord of Attraction

Does God exist? What is His nature? Who is Krishna? Can we see God? Discover the secret behind the secret.

4. The Love Vacuum

The ultimate relationship advice - what is love, why do we feel frustrated love, where can we find true love, and what is my relationship with God?

5. Spirituality or Religion

Separating substance from the shadow - religion, its essence, why there are different religions, and reconciling faith and doubt.

6. Yoga 101

Putting soul back into the practice - yoga, its purpose, bhakti, meditation and mantra.

7. Bhakti Life

Learning the monk mindset - Do I need a guru? What should I do to become spiritual? How do I know I am advancing on the spiritual path? What are the best lifestyle habits?

8. Yogic Perfection

Three blocks to your onward journey - the deeper meaning of Yoga, a perfect life, the spiritual world and why should we desire to go there.

Learn now!

Course FAQs

Do I need to pay?

No, the course is absolutely free! Sign up here.

How and where is the course delivered?

The course is delivered online through 6 pre-recorded sessions. Watch, rewatch or catch-up at any time!

UK Registered Charity Number: 1206530

UK Registered Charity Number: 1206530